Talking to yourself might seem strange, but it’s actually a sign of a sharp mind. When you chat with yourself, you’re organizing your thoughts, making decisions, and even calming your nerves. Whether it’s practicing a conversation, reminding yourself of a to-do list, or just venting about a bad day, self-talk helps you process what’s going on inside your head.
Plus, talking to yourself can boost your confidence. Saying things out loud makes goals feel more real and problems more manageable. So next time you catch yourself having a one-sided conversation, don’t worry you’re just having a productive chat with your best (and only) friend you. Shutdown123